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Patient Education

Patient education resources

Educational articles and FAQs covering shoulder and knee diagnosis, evidence-based treatment options, recovery timelines, and postoperative instructions.

Showing 32 articles

  • KneeKnee Conditions

    Knee Conditions Overview

    Knee problems range from meniscus tears and arthritis to ligament injuries and instability. Dr. Arthur Black explains what's causing your pain and the treatment options available.

  • KneeKnee Conditions

    Arthritis

    Cartilage worn away. Pain, stiffness, lost motion. Non-operative care, or replacement when needed.

  • KneeKnee Conditions

    Ligament Injuries

    A twisting injury or a sudden pop. MCL usually heals on its own, ACL usually needs reconstruction.

  • KneeKnee Conditions

    Loose Bodies

    Like a rock caught in the gears, then gone. A loose fragment can cause catching and locking until it's removed.

  • KneeKnee Surgery

    Knee Arthroscopy

    Meniscus tears, ACL reconstruction, loose bodies, done through a couple small portals. Less pain, faster recovery.

  • KneeKnee Surgery

    ACL Reconstruction

    ACL reconstruction restores stability to the knee and helps active patients return to normal activities, work, recreation, and sports.

  • KneeKnee Extras

    Knee Anatomy

    From the three compartments to the ligaments and menisci, the anatomy behind every knee problem.

  • KneeKnee Extras

    Knee Imaging

    X-rays, MRI, and CT, each answering a different question. For the knee, the X-ray comes first.

  • KneeKnee Extras

    Knee Injections

    Cortisone for fast relief, viscosupplementation for longer-lasting improvement. Often used together for the best result.

  • KneeKnee Extras

    Knee Nerve Blocks

    Added to general anesthesia for larger knee surgeries. About 12 hours of relief, without sacrificing leg strength.

  • ShoulderShoulder Conditions

    Shoulder Conditions Overview

    Shoulder problems range from impingement and rotator cuff tears to arthritis and instability. Dr. Arthur Black explains what's causing your pain and the treatment options available.

  • ShoulderShoulder Conditions

    Rotator Cuff Tear

    Pain, weakness, night pain. Partial or full-thickness, torn tendons don't heal on their own.

  • ShoulderShoulder Conditions

    Shoulder Arthritis

    Cartilage worn away. Pain, stiffness, lost motion. Non-operative care, or replacement when needed.

  • ShoulderShoulder Conditions

    Frozen Shoulder

    Adhesive capsulitis. Progressive pain and stiffness, slow to resolve on its own, much faster with treatment.

  • ShoulderShoulder Conditions

    Shoulder Instability

    The shoulder pops out, and it's likely to happen again. Surgical stabilization success approaches 90%.

  • ShoulderShoulder Conditions

    Acromioclavicular Joint

    Arthritis from wear and tear, or an injury-related separation. Pain on top of the shoulder, two conditions, one joint.

  • ShoulderShoulder Conditions

    Biceps Tendon

    Proximal or distal, two very different injuries. Proximal often warns of a deeper rotator cuff problem.

  • ShoulderShoulder Conditions

    Labral Tears

    Degenerative fraying, a dislocation injury, or a SLAP tear. Three different tears, not all of them need surgery.

  • ShoulderShoulder Extras

    Shoulder Anatomy

    From the ball-and-socket joint to the rotator cuff, the anatomy behind every shoulder problem.

  • ShoulderShoulder Extras

    Shoulder Imaging

    X-rays, MRI, and CT, each showing something different. Bring your MRI to your first visit, and we may have your plan the same day.

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